So the “off season” can really make you feel off.  I’ve been going to the gym, but I have to admit for the last few weeks I’ve been in maintenance mode.  I was trying to let my Plantar Fasciitis heal and stay away from running.  So for me that means workouts on the eliptical, bike, […]

My triathlon “career” started with just sprint tri’s. I had been a long distance biker and enjoyed organized, multi-day group rides for a few years before one day — a couple of friends of ours challenged my husband and I to sign up for a triathlon. After that, we were hooked. We loved the option […]

This is something I have been thinking about doing for a long time. All the thoughts that swirl in my head when I’m training or competing in a triathlon… I always think of sharing because I’m sure that there are other women out there like me. Women who want to be active and competitive and […]